Module 1 - Launching Your Purpose
Journaling Prompts
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1. Write a letter to your past self using the following guidelines.
Imagine a door and write all the things you wish to leave behind you.
Past experiences or regrets
The old ways of ancestors, parents, grandparents
Old friends, co-workers, bosses
Past traumas, hurts, disappointments
Imagine it all behind the door. You may say to it:
“Thank you. You served me well, but I don’t need you anymore. I will see you again as the new me.”
Then imagine yourself shutting the door. Take a deep breathe in and out three times.
2. Write an affirmation that says you are the boss of your new reality.
I am the _________ of my life.
Examples: Boss, Creator, Creatrix, Master, General, Pilot, Top Dog, Chief, Mama Bear, Merlin, Magician, etc.
Say it 3 times.
Congratulations, you have launched a New You!