Light Language is sound or movement.
Use it to move energy.
Light Language, also called Speaking in Tongues, is an energetic way to move energy through your body. It is considered to be information from Higher Consciousness.
It may be a series of sounds, moans, groans, syllables, or unknown languages. It may also be a series of movements, dance, sway, shaking, or hand motions.
The key! It feels good and right to your body! And it can rewrite your subconscious mind and energy field to attract your life purpose.
Journaling Prompts
1. Did you notice any physical changes or feelings in your body during or after the meditation?
2. How do you feel?
3. Did you feel any emotions arise? Sadness, grief, anger?
If you did, this is good. Anytime a feeling arises, it comes up to be released.
Keep breathing when you feel it come up.
If you felt nothing, that is fine too! Sometimes the clearing works in our subconscious.
4. Write how you would like to feel in your new life!
5. Create 3-5 affirmations out of question 4. For example, if you wish to feel more confident in your talents, create the affirmation: I am confident in my abilities and talents.
6. Choose one or two affirmations to say throughout the day.